Archive for August 2019
How to Take Back Control of Your Life
Let’s face it, we’re screwed. We’re deep inside a digital age that has reduced our attention spans to the equivalent of a high-functioning goldfish. From the moment we slide our slabs of meat out of bed in the morning, to the moment we cannonball back in that evening, we are bombarded with a staggering amount…
Read MoreThe 3 Part Process to Building Habits That Actually Last
“We are what we repeatedly do. Excellence, then, is not an act, but habit.” — Will Durant Habits have no sense of fairness. That’s why building great habits (of the sort that incrementally help us improve at this crazy thing called life) is really friggin’ hard. And, because the universe loves adding salt to injury,…
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